{"version":1,"pages":[{"id":"uk0Nbl2VZCPeDcwRsKpK","title":"Stoic Fellowship Wiki","pathname":"/","siteSpaceId":"sitesp_TcSYu","icon":"books","description":""},{"id":"de7LKKOr26PBdwQ9l2xg","title":"Stoic Glossary","pathname":"/wiki/glossary","siteSpaceId":"sitesp_TcSYu","description":"Glossary of Greek terms commonly found in Stoic philosophy.","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"}]},{"id":"4faBOIye1yg5SF9B2pOe","title":"eudaimonia","pathname":"/wiki/glossary/eudaimonia","siteSpaceId":"sitesp_TcSYu","description":"εὐδαιμονία","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Stoic Glossary"}]},{"id":"pgJjHE9fsv4Zgaqjd1Wr","title":"hêgemonikon","pathname":"/wiki/glossary/hegemonikon","siteSpaceId":"sitesp_TcSYu","description":"ἡγεμονικόν","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Stoic Glossary"}]},{"id":"6xcN1VNMIFEulbgpZqyH","title":"logos","pathname":"/wiki/glossary/logos","siteSpaceId":"sitesp_TcSYu","description":"λόγος","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Stoic Glossary"}]},{"id":"pF1su4ZRZdvWLvz6gUXs","title":"prohairesis","pathname":"/wiki/glossary/prohairesis","siteSpaceId":"sitesp_TcSYu","description":"προαίρεσις","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Stoic Glossary"}]},{"id":"bFoWBC7rafCpFAgljfAU","title":"prosochē","pathname":"/wiki/glossary/prosoche","siteSpaceId":"sitesp_TcSYu","description":"προσοχή","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Stoic Glossary"}]},{"id":"441yR2mxB06zOO2QhyOG","title":"prokopê and prokoptôn","pathname":"/wiki/glossary/prokope-and-prokopton","siteSpaceId":"sitesp_TcSYu","description":"προκοπή, προκόπτων","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Stoic Glossary"}]},{"id":"43p1DBd7OBGKHUs28b5e","title":"Foundations of Stoicism","pathname":"/wiki/concepts","siteSpaceId":"sitesp_TcSYu","description":"","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"}]},{"id":"NP4rrLbX8rprYoYcUvgF","title":"Happiness","pathname":"/wiki/concepts/01-happiness-eudaimonia","siteSpaceId":"sitesp_TcSYu","description":"","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Foundations of Stoicism"}]},{"id":"gbaC3JpbgB71kyzKKDiF","title":"Virtue","pathname":"/wiki/concepts/02-virtue-arete","siteSpaceId":"sitesp_TcSYu","description":"","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Foundations of Stoicism"}]},{"id":"qlRC8NDNfsLmjPqLhmBs","title":"Knowledge","pathname":"/wiki/concepts/03-knowledge-episteme","siteSpaceId":"sitesp_TcSYu","description":"","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Foundations of Stoicism"}]},{"id":"jDs3WhMQE45pPtziU081","title":"Living in Accordance with Nature","pathname":"/wiki/concepts/04-living-in-accordance-with-nature","siteSpaceId":"sitesp_TcSYu","description":"","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Foundations of Stoicism"}]},{"id":"bxViwupfk8BnmILmo9lv","title":"Mindful Attention","pathname":"/wiki/concepts/05-mindful-attention-prosoche","siteSpaceId":"sitesp_TcSYu","description":"","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Foundations of Stoicism"}]},{"id":"WDau4IIgQpZjq7J0gSWX","title":"Impression and Assent","pathname":"/wiki/concepts/06-impression-and-assent","siteSpaceId":"sitesp_TcSYu","description":"","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Foundations of Stoicism"}]},{"id":"RnljUKdSoRZatM6b7lb8","title":"The Things Up to Us","pathname":"/wiki/concepts/07-the-things-up-to-us","siteSpaceId":"sitesp_TcSYu","description":"","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Foundations of Stoicism"}]},{"id":"xKTbk9OVQoiHa42MX5xX","title":"Ruling Faculty and Faculty of Choice","pathname":"/wiki/concepts/08-ruling-faculty-and-faculty-of-choice","siteSpaceId":"sitesp_TcSYu","description":"","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Foundations of Stoicism"}]},{"id":"rSLASwPSdQ6LmbNhod2d","title":"Indifferents","pathname":"/wiki/concepts/09-indifferents-adiaphora","siteSpaceId":"sitesp_TcSYu","description":"","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Foundations of Stoicism"}]},{"id":"BMKVUJmufSNS4oxANFWL","title":"Harmful Passions and Good Emotions","pathname":"/wiki/concepts/10-harmful-passions-and-good-emotions","siteSpaceId":"sitesp_TcSYu","description":"","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Foundations of Stoicism"}]},{"id":"4C0HwNDMj0zJyOLIVQVO","title":"Practicing Stoicism","pathname":"/wiki/exercises","siteSpaceId":"sitesp_TcSYu","description":"Practical exercises for developing Stoic skills","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"}]},{"id":"Za0kRPNAYlzLDu7JPF7O","title":"Attention, Impressions, and Assent","pathname":"/wiki/exercises/attention-impressions-and-assent","siteSpaceId":"sitesp_TcSYu","description":"Practices for noticing impressions and governing assent","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"}]},{"id":"l8K8GyxDPI7wF4HpRdB8","title":"Prosochē","pathname":"/wiki/exercises/attention-impressions-and-assent/prosoche","siteSpaceId":"sitesp_TcSYu","description":"Maintain continuous moral attention to impressions, judgments, impulses, and actions","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Attention, Impressions, and Assent"}]},{"id":"pTXw3lOwecr3C3jtxegC","title":"First-Movement Detection","pathname":"/wiki/exercises/attention-impressions-and-assent/first-movement-detection","siteSpaceId":"sitesp_TcSYu","description":"Notice an involuntary reaction before it becomes an endorsed judgment and impulse","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Attention, Impressions, and Assent"}]},{"id":"f62nfC9oNQGs5dhPgO3l","title":"Pause Before Assent","pathname":"/wiki/exercises/attention-impressions-and-assent/pause-before-assent","siteSpaceId":"sitesp_TcSYu","description":"Create a deliberate interval before accepting or acting on an impression","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Attention, Impressions, and Assent"}]},{"id":"P8NB02swcuC6iJq6anAc","title":"Examine Your Impressions","pathname":"/wiki/exercises/attention-impressions-and-assent/examine-your-impressions","siteSpaceId":"sitesp_TcSYu","description":"Test an impression's factual, value, and practical claims before assenting to it","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Attention, Impressions, and Assent"}]},{"id":"57Oc4NUxXbqZIbzGJaa3","title":"Bracketing","pathname":"/wiki/exercises/attention-impressions-and-assent/bracketing","siteSpaceId":"sitesp_TcSYu","description":"Separate what happened from the judgment added to it","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Attention, Impressions, and Assent"}]},{"id":"qekD0OdAeL4BhUq9erDx","title":"Agency, Desire, and Acceptance","pathname":"/wiki/exercises/agency-desire-and-acceptance","siteSpaceId":"sitesp_TcSYu","description":"Practices for locating moral agency and training desire toward what is truly good","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"}]},{"id":"kjHTVS1Rijo7CsmsbQk9","title":"Fundamental Rule","pathname":"/wiki/exercises/agency-desire-and-acceptance/fundamental-rule","siteSpaceId":"sitesp_TcSYu","description":"Distinguish what is up to us from what is not","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Agency, Desire, and Acceptance"}]},{"id":"gUvwAHFyKSvgznxQ8PF8","title":"Reserve Clause","pathname":"/wiki/exercises/agency-desire-and-acceptance/reserve-clause","siteSpaceId":"sitesp_TcSYu","description":"Pursue an external aim while accepting that circumstances may prevent the intended outcome","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Agency, Desire, and Acceptance"}]},{"id":"3ZCdVqFES1aXm4fgqqTS","title":"Accepting Reality","pathname":"/wiki/exercises/agency-desire-and-acceptance/accepting-reality","siteSpaceId":"sitesp_TcSYu","description":"Acknowledge the facts that have arrived and choose how to meet them well","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Agency, Desire, and Acceptance"}]},{"id":"RANhJ308A6Aw5TVRxrr2","title":"The Banquet","pathname":"/wiki/exercises/agency-desire-and-acceptance/the-banquet","siteSpaceId":"sitesp_TcSYu","description":"Meet external goods as a courteous guest receives dishes passed around a banquet","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Agency, Desire, and Acceptance"}]},{"id":"gyLNNQHeBi33AD0ywks6","title":"Voluntary Discomfort","pathname":"/wiki/exercises/agency-desire-and-acceptance/voluntary-discomfort","siteSpaceId":"sitesp_TcSYu","description":"Choose a mild and limited discomfort that trains a specific desire or aversion","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Agency, Desire, and Acceptance"}]},{"id":"djKldIVw7HwrQHgK7GtJ","title":"Gratitude Without Attachment","pathname":"/wiki/exercises/agency-desire-and-acceptance/gratitude-without-attachment","siteSpaceId":"sitesp_TcSYu","description":"Appreciate what is present without demanding that it remain","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Agency, Desire, and Acceptance"}]},{"id":"rUOuYIoOtEBjnlnsOpR7","title":"Reputation as an Indifferent","pathname":"/wiki/exercises/agency-desire-and-acceptance/reputation-as-an-indifferent","siteSpaceId":"sitesp_TcSYu","description":"Act from character and duty without making other people's approval the measure of your worth","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Agency, Desire, and Acceptance"}]},{"id":"RWbTVXRoVJ4aDObyPZwK","title":"The Price of Tranquility","pathname":"/wiki/exercises/agency-desire-and-acceptance/price-of-tranquility","siteSpaceId":"sitesp_TcSYu","description":"Meet small losses and irritations without paying for them with your self-command","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Agency, Desire, and Acceptance"}]},{"id":"QbeZLe7ns53yB8Tdfaw1","title":"Returned, Not Lost","pathname":"/wiki/exercises/agency-desire-and-acceptance/returned-not-lost","siteSpaceId":"sitesp_TcSYu","description":"Treat life's externals as temporary accommodations entrusted to your care","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Agency, Desire, and Acceptance"}]},{"id":"SgKhQF3330ssCcKln4Ac","title":"Temptation Rehearsal","pathname":"/wiki/exercises/agency-desire-and-acceptance/temptations","siteSpaceId":"sitesp_TcSYu","description":"Prepare for a recurring temptation and meet the promise of pleasure without surrendering judgment","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Agency, Desire, and Acceptance"}]},{"id":"Nm3DmpzwtBPxxEJkxhig","title":"Choice, Action, and Virtue","pathname":"/wiki/exercises/choice-action-and-virtue","siteSpaceId":"sitesp_TcSYu","description":"Practices for choosing and acting according to virtue","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"}]},{"id":"z2rWurG8EfNmUDXSOONu","title":"Exercise of Delay","pathname":"/wiki/exercises/choice-action-and-virtue/delay","siteSpaceId":"sitesp_TcSYu","description":"Extend the Stoic pause when a forceful impression requires more time to examine","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Choice, Action, and Virtue"}]},{"id":"2Kg7QaOxIJoH0iCi9ANu","title":"The Stoic Archer","pathname":"/wiki/exercises/choice-action-and-virtue/stoic-archer","siteSpaceId":"sitesp_TcSYu","description":"Select an appropriate target, take the best available shot, and evaluate the action without confusing the result with moral success","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Choice, Action, and Virtue"}]},{"id":"V2u4KjSDZ3U0wKDafjNt","title":"Two Missions","pathname":"/wiki/exercises/choice-action-and-virtue/two-missions","siteSpaceId":"sitesp_TcSYu","description":"Put character first while pursuing an external task or goal","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Choice, Action, and Virtue"}]},{"id":"9s50TkYBGG7LAsgDfzbN","title":"Infinite Opportunity","pathname":"/wiki/exercises/choice-action-and-virtue/infinite-opportunity","siteSpaceId":"sitesp_TcSYu","description":"Identify what the present circumstances call for and give that quality concrete expression","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Choice, Action, and Virtue"}]},{"id":"ecYDwVYG3c2KQHCy8EPV","title":"Turn the Omen to Good","pathname":"/wiki/exercises/choice-action-and-virtue/turn-the-omen-to-good","siteSpaceId":"sitesp_TcSYu","description":"Separate a sign or prediction from the judgment that it foretells moral harm","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Choice, Action, and Virtue"}]},{"id":"KDIbJwdG5nyht6DXikdZ","title":"Step-Wise Policy","pathname":"/wiki/exercises/choice-action-and-virtue/step-wise","siteSpaceId":"sitesp_TcSYu","description":"Consider the whole course of an undertaking before committing to it","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Choice, Action, and Virtue"}]},{"id":"1GgF27Zl5JUU6NoaRfn8","title":"Decomposition","pathname":"/wiki/exercises/choice-action-and-virtue/decomposition","siteSpaceId":"sitesp_TcSYu","description":"Strip away a thing's attractive or disturbing appearance by describing its physical constitution","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Choice, Action, and Virtue"}]},{"id":"Kc5KZh8ycWOlKK2pObQm","title":"Two Handles","pathname":"/wiki/exercises/choice-action-and-virtue/two-handles","siteSpaceId":"sitesp_TcSYu","description":"Find another true and relevant perspective that allows you to carry a conflict fairly","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Choice, Action, and Virtue"}]},{"id":"jffAwmLX5ENAV9CtHgLy","title":"Contemplating the Sage","pathname":"/wiki/exercises/choice-action-and-virtue/contemplating-the-sage","siteSpaceId":"sitesp_TcSYu","description":"Use an exemplary person to clarify the judgment and action a situation requires","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Choice, Action, and Virtue"}]},{"id":"Nxcn58hbMIPxUXcIg4Gi","title":"Roles, Relationships, and Speech","pathname":"/wiki/exercises/roles-relationships-and-speech","siteSpaceId":"sitesp_TcSYu","description":"Practices for fulfilling roles and acting justly toward others","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"}]},{"id":"16lbzOAYMkFfn8mGx3aF","title":"Role Review","pathname":"/wiki/exercises/roles-relationships-and-speech/role-review","siteSpaceId":"sitesp_TcSYu","description":"Identify the duties attached to your present roles and choose the appropriate action","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Roles, Relationships, and Speech"}]},{"id":"HuCYAvmW46Dw2P4lMcmL","title":"Circles of Hierocles","pathname":"/wiki/exercises/roles-relationships-and-speech/circles-of-hierocles","siteSpaceId":"sitesp_TcSYu","description":"Extend practical concern by drawing people from wider social circles closer","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Roles, Relationships, and Speech"}]},{"id":"KRwzf5ECmCSfz7lrgQIa","title":"Take the Outside View","pathname":"/wiki/exercises/roles-relationships-and-speech/otherize","siteSpaceId":"sitesp_TcSYu","description":"Judge your own misfortune with the proportion you bring to another person's","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Roles, Relationships, and Speech"}]},{"id":"1zSlspSAam1EioSoBaAz","title":"Prepare for Difficult Conversations","pathname":"/wiki/exercises/roles-relationships-and-speech/prepare-for-difficult-conversations","siteSpaceId":"sitesp_TcSYu","description":"Prepare the purpose, judgment, and conduct for a conversation likely to involve conflict","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Roles, Relationships, and Speech"}]},{"id":"EZTwKTSQdJAc2UqEbVbV","title":"Reframing Insults","pathname":"/wiki/exercises/roles-relationships-and-speech/reframing-insults","siteSpaceId":"sitesp_TcSYu","description":"Examine an insult without treating another person's words as moral harm","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Roles, Relationships, and Speech"}]},{"id":"3Uo7EgKovVQtfjNvOc1p","title":"Speak Little and Well","pathname":"/wiki/exercises/roles-relationships-and-speech/speak-little-and-well","siteSpaceId":"sitesp_TcSYu","description":"Speak with restraint when speech serves truth, justice, relationship, or duty","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Roles, Relationships, and Speech"}]},{"id":"lYMcqhRCkSO09AxWerLu","title":"Do Not Speak Too Much About Yourself","pathname":"/wiki/exercises/roles-relationships-and-speech/do-not-speak-too-much-about-yourself","siteSpaceId":"sitesp_TcSYu","description":"Keep self-reference proportionate to the needs of the conversation","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Roles, Relationships, and Speech"}]},{"id":"jKMOQwymf6jPqI2fi6Xs","title":"Choose Your Company Well","pathname":"/wiki/exercises/roles-relationships-and-speech/choose-your-company-well","siteSpaceId":"sitesp_TcSYu","description":"Choose and limit association according to the habits it strengthens","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Roles, Relationships, and Speech"}]},{"id":"KhEt810kM8Oq79iAGlUS","title":"Avoid Gossip","pathname":"/wiki/exercises/roles-relationships-and-speech/avoid-gossip","siteSpaceId":"sitesp_TcSYu","description":"Refuse to pass along unverified or needless claims about absent people","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Roles, Relationships, and Speech"}]},{"id":"w4e4NcehDCPH9BV7YA8y","title":"Avoid Crude or Empty Talk","pathname":"/wiki/exercises/roles-relationships-and-speech/avoid-crude-or-empty-talk","siteSpaceId":"sitesp_TcSYu","description":"Decline speech that trains vulgarity, malice, or empty preoccupation","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Roles, Relationships, and Speech"}]},{"id":"S4nMShAVUm6SQLHEGcxx","title":"Don't Lecture About Philosophy","pathname":"/wiki/exercises/roles-relationships-and-speech/dont-lecture-about-philosophy","siteSpaceId":"sitesp_TcSYu","description":"Demonstrate philosophy in conduct instead of displaying doctrines","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Roles, Relationships, and Speech"}]},{"id":"jUQLtefFS6uu0MEn0gM7","title":"Exercise of Social Goods","pathname":"/wiki/exercises/roles-relationships-and-speech/exercise-of-social-goods","siteSpaceId":"sitesp_TcSYu","description":"Value relationships and civic goods without confusing them with moral good","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Roles, Relationships, and Speech"}]},{"id":"RsuKdEjGwIIsOLCbumuL","title":"Perspective, Mortality, and Impermanence","pathname":"/wiki/exercises/perspective-mortality-and-impermanence","siteSpaceId":"sitesp_TcSYu","description":"Practices that correct perspective through scale, mortality, and change","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"}]},{"id":"R4ZLGNxLO4gsZlfZrJK8","title":"View from Above","pathname":"/wiki/exercises/perspective-mortality-and-impermanence/view-from-above","siteSpaceId":"sitesp_TcSYu","description":"View human affairs within the wider scale of humanity, nature, space, and time","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Perspective, Mortality, and Impermanence"}]},{"id":"Nw1snAZ1mA5r9YJEu2Q6","title":"Circumscribing the Present","pathname":"/wiki/exercises/perspective-mortality-and-impermanence/circumscribing-the-present","siteSpaceId":"sitesp_TcSYu","description":"Limit attention to the present interval in which judgment and action are possible","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Perspective, Mortality, and Impermanence"}]},{"id":"PMrxRDTDfcyVuPVgCVFW","title":"Circumscribing the Self","pathname":"/wiki/exercises/perspective-mortality-and-impermanence/circumscribing-the-self","siteSpaceId":"sitesp_TcSYu","description":"Recover the faculty of choice from four surrounding circles of externals and use it well","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Perspective, Mortality, and Impermanence"}]},{"id":"vDoypmPHZpAKpK3qQqNE","title":"Contemplate Impermanence","pathname":"/wiki/exercises/perspective-mortality-and-impermanence/contemplate-impermanence","siteSpaceId":"sitesp_TcSYu","description":"Attend to change and the temporary nature of people, objects, and circumstances","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Perspective, Mortality, and Impermanence"}]},{"id":"CXtIgVbVVSJh4Np55aXj","title":"Memento Mori","pathname":"/wiki/exercises/perspective-mortality-and-impermanence/memento-mori","siteSpaceId":"sitesp_TcSYu","description":"Remember mortality to correct priorities and act well within life's limit","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Perspective, Mortality, and Impermanence"}]},{"id":"KbTrwPFF9ixKUaRjMWqb","title":"Preparation and Review","pathname":"/wiki/exercises/preparation-and-review","siteSpaceId":"sitesp_TcSYu","description":"Practices for preparing before events and learning from them afterward","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"}]},{"id":"XjYRwlOjojHUlU0UXFLH","title":"Morning Orientation","pathname":"/wiki/exercises/preparation-and-review/morning-orientation","siteSpaceId":"sitesp_TcSYu","description":"Prepare judgment, intention, and duty before the day's events begin","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Preparation and Review"}]},{"id":"WdiPdcynR6VZlvNWL3vB","title":"Premeditation of Adversity","pathname":"/wiki/exercises/preparation-and-review/premeditation-of-adversity","siteSpaceId":"sitesp_TcSYu","description":"Rehearse foreseeable difficulties and prepare the judgments and actions needed to meet them","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Preparation and Review"}]},{"id":"QitiDfTZhXwxfY9rIQ49","title":"Tools and Methods","pathname":"/wiki/exercises/tools-and-methods","siteSpaceId":"sitesp_TcSYu","description":"Reusable methods that support multiple Stoic exercises","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"}]},{"id":"eVr8OthQFndSiQIQN5Ip","title":"Journaling","pathname":"/wiki/exercises/tools-and-methods/journaling","siteSpaceId":"sitesp_TcSYu","description":"Use writing to perform and internalize Stoic practices","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Tools and Methods"}]},{"id":"iqZytZgaWCUxhL9Tv7pD","title":"Maxims","pathname":"/wiki/exercises/tools-and-methods/maxims","siteSpaceId":"sitesp_TcSYu","description":"Memorize short principles so they can be retrieved when judgment is under pressure","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Tools and Methods"}]},{"id":"X9xxyGrWkYvZRQ2kvBaR","title":"Mindfulness","pathname":"/wiki/exercises/tools-and-methods/mindfulness","siteSpaceId":"sitesp_TcSYu","description":"Use modern attention training to support Stoic prosoche without confusing the two","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Tools and Methods"}]},{"id":"5mXGkB2UzWh8DEDY6QhO","title":"Modern Framing Tools","pathname":"/wiki/exercises/tools-and-methods/modern-framing-tools","siteSpaceId":"sitesp_TcSYu","description":"Use selected modern frames to prompt truthful Stoic reappraisal and action","breadcrumbs":[{"label":"Stoic Fellowship Wiki","icon":"books"},{"label":"Practicing Stoicism"},{"label":"Tools and Methods"}]}]}